Individual therapy is offered by phone or video to adults and teens wherever is convenient to you. Therapy sessions are:
 
  •   One –on –one in a safe, confidential and non-judgmental environment.
  •   Tailored to your needs.
  •   Focused on your goals.
If you are wanting to spend some time exploring who you are; addressing your challenges; getting over your past; working on your growth and development; creating a clear and fulfilling plan for your future.  Book a free consultation today,  you do not have to do it alone!